Fitness for
Body, Mind & Soul.

About Me

At Don Baithak Fitness, we believe that fitness is not just a routine — it’s a way of life. Based in the heart of Kolkata, our studio offers a welcoming and motivating space for students, working professionals, and women who are ready to take charge of their health and confidence.
With certified trainers, flexible schedules, and result-driven programs, we make fitness fun, accessible, and empowering for everyone.

Don-baithak-woman-legs

Personal Training

One-on-One Coaching. 100% Focus. Real Results.
At Don Baithak Fitness, Kolkata, our Personal Training program is designed to help you reach your specific fitness goals with expert guidance and full attention from certified trainers.
Whether your goal is weight loss, muscle building, improved stamina, or simply a healthier lifestyle — our trainers create a personalized plan tailored just for you. From your first workout to your transformation journey, we guide you every step of the way with proper form, motivation, and progress tracking.

Weight Loss/ Management
Toning & Sculpting
Resistance Training
Muscle Building
Mobility / Flexibility
Yoga
Speed, Strength, Power Development
Nutritional Advice
Focused sessions in a comfortable, judgment-free environment
Gym

Don Baithak Fitness Studio – A modern fitness hub offering expert training, advanced equipment, and personalized workouts to build strength, stamina, and overall wellness.

cross-fit

A dynamic Cross-Fit training space focused on strength, endurance, and functional fitness with expert coaching and high-energy workouts for total body transformation.

hiit

High-Intensity Interval Training (HIIT) sessions designed to burn fat, boost stamina, and build strength with fast, powerful workouts for maximum results in minimum time.

Weight Loss

Effective Weight Loss programs with guided workouts, HIIT sessions, and personalized training to burn fat, build lean muscle, and achieve a healthy, fit body.

zumba

Fun-filled Zumba sessions that combine dance, music, and cardio to burn calories, improve flexibility, and keep you fit while enjoying every move.

steam bath

Relax and rejuvenate with our Steam Bath facility, helping to detoxify the body, relieve stress, improve circulation, and promote overall wellness after an intense workout.

Flexibility

Specialized Flexibility sessions to improve mobility, enhance posture, reduce muscle tension, and prevent injuries for a stronger, more agile body.

Strength

Don Baithak Fitness Studio – Focused Strength training programs to build muscle, increase power, improve endurance, and enhance overall body performance.

Toning & Sculpting

Targeted Toning & Sculpting programs to shape muscles, define curves, and achieve a lean, fit physique.

Training PLAN

we believe fitness should be accessible, affordable, and tailored to your lifestyle. Whether you’re just getting started or working toward a transformation, we have a package that fits your goal — and your schedule.

quarterly PLAN

Diet Or Fitness Report
Genetic sample test kit
Your genetic diet or exercise report
Diet plan or Exercise suggestions

half yearly plan

Diet Or Fitness Report
Genetic sample test kit
Your genetic diet or exercise report
Diet plan or Exercise suggestions
Diet plan
Exercise suggestions

Yearly PLAN

Diet Or Fitness Report
Genetic sample test kit
Your genetic diet or exercise report
Diet plan or Exercise suggestions
Diet plan
Exercise suggestions
In-Body Analysis
Weekly Check ups

My Clients

“Don Baithak has transformed my fitness journey with expert trainers and motivating workouts. Every session is fun, energetic, and result-driven. The studio offers a friendly environment, customized training, and complete wellness facilities — including Zumba, CrossFit, and steam bath. It’s more than just a gym; it’s a community that inspires health, strength, and confidence.”

CONTACT US

Address: 10A, Ghosh Para Ln, Nainan Para, Baranagar, Kolkata, West – 700036, Landmark, Disha Eye Hospital.

Phone: 70030 56613 / 90386 59882

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